Monitoring your consumption is You can actually monitor your consumption daily throughout the month, by register with your distributor. This can help in view of keeping usage as optimised as possible. If you look at the bottom of the last bill from Energy Nordic you can see who your distributor is.
Once registered with your distributor, as above, you will be able to monitor your consumption live and access historical data, day by day, hour by hour as with the below image. If you have solar installed, you will also see the breakdown of your own production, consumed and sold back to the grid.
Read more about how you can register with your distributor here.